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About Take Flight Wellness
At Take Flight Wellness, we believe that healing is a journey, and everyone deserves a safe place to land and the support to soar. That’s why our mission is rooted in helping individuals and families spread their wings and heal their minds, one step at a time.
Founded December 2024 by Jessica Mayfield-Ashwood, LMSW, Take Flight Wellness provides compassionate, trauma-informed therapy for children, adults, and families navigating anxiety, depression, trauma, and other mental and behavioral health challenges. Our licensed clinicians offer individual, group, and family therapy with flexible weekly, biweekly, or monthly scheduling to meet clients where they are.
In addition to therapy, we offer supervision for limited licensed social workers, engaging mental health workshops for schools and organizations, and planned mental health outings that bring wellness into real life.
As a self-published children’s book author, Jessica extends her therapeutic mission through storytelling. Her books, Amethyst Has a Worry and A Child’s Guide to Handling Anxiety, offer children, caregivers, and educators approachable tools to understand big emotions and build emotional resilience. Her literature is used in classrooms, therapy settings, and homes to spark meaningful conversations and empower young minds.
At Take Flight Wellness, our services and stories come together to create a holistic space where healing feels possible, and transformation takes flight.
This is where wings are spread—and minds are healed.
Mission
At Take Flight Wellness, our mission is to create safe, affirming spaces where individuals and families can heal, grow, and thrive. Through trauma-informed therapy, community engagement, and mental health education, we empower children and adults to build emotional resilience, rewrite limiting narratives, and take flight toward a more balanced life.
Vision
We envision a world where mental health is accessible, stigma-free, and woven into everyday life. A world where children feel seen, adults feel supported, and communities are strengthened through connection, compassion, and collective healing. Through therapy, literature, and community-based care, Take Flight Wellness strives to be a trusted guide on the journey to emotional wellness and self-discovery.
