Jessica Mayfield-Ashwood, LMSW

Licensed to Heal ✨ Called to Write ✍🏽 Inspired to Uplift 🤎

Jessica is a licensed clinical social worker, children’s book author, and the heart behind Take Flight Wellness. As someone who once struggled with anxiety and self-esteem as a child, Jessica now dedicates her life to helping others feel seen, heard, and emotionally equipped. She specializes in working with children, families, and adults navigating anxiety, trauma, and the everyday stress of being human.

Through her warm, down-to-earth approach, Jessica creates safe, empowering spaces for healing. Whether she’s in a therapy session, reading her book Amethyst Has a Worry to a classroom, lecturing, supervising, or hosting a community wellness event, she shows up with authenticity and compassion.

When she's off the clock, Jessica loves getting out in nature with her husband and son, music, spending time with friends, and coming up with new ideas to spread love and positivity in her community.

Warm regards,

Jessica